active lifestyle

Gastrointestinal Cancer: More Young Adults Facing Early-Onset Cancers

Study Highlights Alarming Increase in Early-Onset Cancers A recently published study in JAMA Network Open has brought to light a concerning trend in the rise of early-onset cancers among individuals aged 50 and younger. The research, conducted between 2010 and 2019, revealed a substantial increase in the diagnoses of early-onset cancers during this period. Gastrointestinal […]

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Should you take food supplements and Vitamins for Building Muscles.

Should you take food supplements and Vitamins for Building Muscles?

Vitamins and food supplement capsule advertisements are literally everywhere and one tends to get confused whether it is really essential for a fit and healthy body and muscle growth or not. When it comes to vitamins for building muscle, let me tell you that nothing replaces weight training. But, at the same time to enhance

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