SPF Meaning: Learn About the Different Types of Sunscreens

SPF Meaning Learn About the Different Types of Sunscreens.

If you become confused when you go shopping for sunscreen, you’re not alone. There are so many sun care products to choose from these days. How are you supposed to make sense of so many product claims and ingredient lists? You may not even understand the SPF meaning and the different types of sunscreens that […]

8 Ways to Protect Yourself From Developing Cancer

8 Ways to Protect Yourself From Developing Cancer

As many as 1.6 million new Americans are affected by cancer each year. There are lots of ways you can reduce your risk of developing cancer. According to the American Cancer Society, nearly one-third of cancer cases or about 553,000 people can be helped to be cancer-free each year by making healthier choices in their […]

All You Need to Know About Hidden Symptoms of Cataract!

All You Need to Know About Hidden Symptoms of Cataract! Nearly half of all Americans over the age of 80 have had cataracts. In fact, age-related cataracts can start to develop as early as your 40s or 50s. The following information will help you understand how cataracts develop, your risk of developing cataracts, and how […]

How to Deal With the Dark Side of a Bright Day

While the sun has many beneficial qualities, its damaging effects are well-documented. The ozone layer, which protects us from excessive exposure to ultraviolet radiation, isn’t as thick as it used to be. Today’s reality is that more of the sun’s UV radiation reaches the earth’s surface, and these rays cause a variety of health problems, […]