Why Drinking Water Is the Way to Go

drinking water

While we spend much time thinking about the nutritional content of the food we consume, many of us don’t pay a proportionate amount of attention to getting enough fluid. When it’s hot – and even when it’s not – bear in mind that you need to drink water even if you only plan to lounge […]

How to Get Rid Of Back Pain Fast By Applying Pressure To These Areas

How to Get Rid Of Back Pain Fast By Applying Pressure To These Areas [nextpage title=”…”] Reflexology is an alternative medicine that is based on the theory that there are small areas of innervation in the feet that correspond to the organs and muscles in the body. The foot is a map of nerve endings, […]