Sweet Potato and Onions Veggie Burgers

Are you craving a burger? There is no need for all those empty calories to be found in most of today’s burgers. How do you feel about panko-crusted edges, infused with tender sweet potato and creamy, rustic white beans? Sounds good, doesn’t it? It’s the juicy-packed with nutrients sweet potato burger with delicious avocado, and […]

Sweet potato and blood pressure

Sweet potato is an excellent source of minerals such as potassium and magnesium which can reduce the risk of high blood pressure.