superfoods list

Top Dozen Superfoods-Part II

#6- Cranberries 6. A hand full of cranberries outranks nearly every fruit and vegetable including strawberries, spinach, broccoli, red grapes, apples, raspberries, and cherries. #5-Apple 5. An apple detoxifies your liver, who is responsible for clearing these toxins out of your body. #4- Cinnamon 4. A teaspoon of cinnamon has 5 times as many antioxidants

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