Science Backed Health Benefits of Walnuts

Science Backed Health Benefits of Walnuts

Walnuts are healthy and are recommended for personal consumptions. Different studies have proven the numerous health benefits of walnuts, which help to prevent and control various chronic diseases. They can be consumed as snacks or being added as a salad. Daily consumption of walnuts provides the body with essential vitamins and minerals known as plethora, […]

Healthy Way to Prevent Mosquito Bites

Healthy Way to Prevent Mosquito Bites Mosquitoes are not only annoying, but also they are dangerous. So many diseases can come from mosquitoes that many people want to take serious measures to prevent getting bitten by one. Usually, people have to go to the store and buy an expensive repellent if they want to avoid […]

Important Protein That Your Body Is Probably Missing

Important Protein That Your Body Is Probably Missing Most of us are aware of some of the basic nutrients in our bodies – calcium, vitamin D, vitamin C…But, we are not always as aware of some of the more complex elements, like collagen. Collagen, however, is the most abundant protein in our bodies and is […]

7 Ailments that Could be Treated by the Lemon, Salt, and Peper Trio

7 Ailments that Could be Treated by the Lemon, Salt, and Peper Trio [nextpage title=”…”] For thousands of years people have been using natural ingredients to soothe and treat health ailments. Many of these things can be found in the average person’s kitchen, including lemons, salt, and pepper. There are benefits to using the lemon […]

Use This Simple Showering Trick to Boost Your Energy Levels

Use This Simple Showering Trick to Boost Your Energy Levels: Cold, hot and cold again showers are back in vogue after being the norm for people of the Nordic nations for thousands of years. You may smile, but in the west, we are somewhat slow in catching on to what others do as almost second […]