Ginger and Lemon Tea to Detoxify and Reduce Bloat
We all feel a little bloated sometimes. That bloated feeling can be a reaction to something you ate, or due to normal body fluctuations. Luckily, there is an easy and healthy solution for bloating that may already be in your pantry: ginger and lemon tea. Ginger: A Natural Powerhouse Ginger has been touted as a […]
6 Reasons Why You Are Feeling Gassy
6 Reasons Why You Are Feeling Gassy Embarrassed by gas recently? It’s good to know the mechanisms as to why it happens and what you can do to avoid it. Gas develops in the stomach and intestines as your body works to break down food into energy, this process also makes you feel bloated. It’s […]
7 Smart Little Ways to Reduce Bloating After Each Meal
7 Smart Little Ways to Reduce Bloating After Each Meal If you’re tired of feeling overly full and bloated after each meal, you might be wondering what steps you can take to reduce bloating after you eat. Read on to explore some lesser-known tips that really work. 1. Find Out if You Have Food Allergies […]
Top 10 Foods That Fight Bloating
Top 10 Foods That Fight Bloating [nextpage title=”…”] Here is good news for those days when we puff up like a balloon and can’t get into our favorite clothes. Stomach bloating causes physical discomfort and can make you feel bad about the way you look. There are many things that can cause bloat, especially high […]