Use These 15 Proven Tips To Get Rid Of Your Belly Fat

Use These 15 Proven Tips To Get Rid Of Your Belly Fat Belly fat can cause some major problems, and is usually estimated by measuring the circumference around your waist. Anything more than forty inches for men and thirty-five inches for women is considered abdominal obesity. If you have excess fat around your waistline, you […]
4 Sure Shot Stomach Damaging Habits

4 Sure Shot Stomach Damaging Habits The stomach is an extremely important organ, doing more than we may think about! Damages to the stomach can be not only extremely dangerous, but incredibly painful. The following habits are sure to do a number on your favorite digestive organ. 1. Ignoring Meals Like most people, you may […]