4 Sure Shot Stomach Damaging Habits

4 Sure Shot Stomach Damaging Habits The stomach is an extremely important organ, doing more than we may think about! Damages to the stomach can be not only extremely dangerous, but incredibly painful. The following habits are sure to do a number on your favorite digestive organ. 1. Ignoring Meals Like most people, you may […]

Extreme Six-Pack Abs Workout Using Just Your Couch! This Really Works!

Extreme Six-Pack Abs Workout Using Just Your Couch! This Really Works! In today’s fast paced world some days we just can’t get to the gym, and since summer is just a couple months away many are seeking that flat stomach and six-pack abs. I was amazed by the transformation of one a close friend who […]