PositiveMed

The Positive Side of Medicine

Extreme Six-Pack Abs Workout Using Just Your Couch! This Really Works!

Share This Post

Extreme Six-Pack Abs Workout Using Just Your Couch! This Really Works!

Extreme Six-Pack Abs Workout Using Just Your Couch! This Really Works!

Abs 1

In today’s fast paced world some days we just can’t get to the gym, and since summer is just a couple months away many are seeking that flat stomach and six-pack abs.

I was amazed by the transformation of one a close friend who had done these simple yet effective exercises by just using her couch at home! Yes, I said just her couch!

Check out the video below to see for yourself:

 

Edited 9/23/14 SCD

More To Explore

Cycling Could Be Desensitizing Your VAGINA
Women’s Health

Cycling Could Be Desensitizing Your Vagina

Cycling is a killer workout, and spin classes are a major trend in the fitness industry. If you’ve ever tried cycling, one of the first

dental health

Seven Dental Hygiene Mistakes to Avoid

Caring for your oral health is a lot like caring for your car. Regular maintenance is essential to avoiding complications and keeping your mouth in

Scroll to Top