10 Sleep Mistakes We’re Still Making Throughout history, people have made countless mistakes when it comes to sleeping. Proper sleeping patterns will follow someone throughout their life and it is up to them whether or not that late night talk show is worth it. Not Getting Enough Sleep: The biggest mistake that most people make […]
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16 Important Facts That You Should Know About Sleep Sleep has always been a subject of great mystery and fascination. Everyone in the world does it, but everyone does it differently. For some, it’s the easiest thing in the world while for others, it causes nothing but problems. Either way, it’s a universal thing but
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The pineal gland, a small endocrine gland about the size of a pea, has been known as the third eye. It is known as the seat of the human soul, which could be because it is located near the center of the brain, between the two hemispheres. It produces the hormone melatonin, which regulates our
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