What You Should Know About Vitamin B12 and Warning Signs Of Vitamin B12 Deficiency

What You Should Know About Vitamin B12 and Warning Signs Of Vitamin B12 Deficiency You probably already know how important vitamins are for your body. Vitamin B12 is an essential water-soluble vitamin commonly found in fish, meat, eggs, and dairy products. Vegans can get it from tempeh, kombu, nori, miso, spirulina, and fortified foods. Interestingly […]

10 Early Signs that May Indicate Alzheimer’s Disease

By Nima Shei MD Early detection is the key in Alzheimer’s Disease. If you know anyone with one or more of these signs you need to consult with a doctor, since alzheimer’s often start with very small and undetectable changes. Alzheimer’s can start in early 50s which you don’t really expect. Early detection can help […]