Why Drinking Water All Day Long Is Not the Best Way to Stay Hydrated
Hydration is something every human body needs whether you’re young or old. Most of us were taught that only drinking water was the true thirst-quencher for staying hydrated. Not just a little, but lots of it between meals was the lesson. Today, scientific research has proven otherwise. It will always be the most natural refreshment […]
When Should You Call Your Doctor?
The key to a healthy prolonged life is basically to make diet changes, be active, monitor your health, keep good habits while eliminating bad ones, and yes, keep your medical appointments, especially if you are not feeling good at all, if you are like many of us you will try to go as natural as […]
10 Best Secrets to Not Getting Sick
1.MASSAGES: • They reduce your anxiety levels, blood pressure and heart rate. • Getting a healing massage its perfect cause the pressure that’s applied helps your whole entire body. • Every time you get a massage you give your immunity a boost. 2.TAKE MORE NAPS: • Sleep deprivation helps with the production of the hormone […]
6 Signs You Should Call In Sick
6 Signs You Should Call In Sick We all know those people who seem to call in so often, or for their kids so often, it’s the talk of break time or the news is greeted by a roll of the eyes, there are also those people who call in so rarely that news of […]