A Single Remedy for Common Body Pains

A Single Remedy for Common Body Pains [nextpage title=”…”] The rate at which people consume pain relievers and other prescription drugs is an indicator of the many body pains people experience. Some are natural occurring such as those that come with age or trauma. Others are from permanent diseases while the rest are from bad […]

9 Types Of Referred Pain You Should Know To Save Your Life

SPANISH TRANSLATION: 9 TIPOS DE DOLOR QUE USTED DEBE CONOCER PARA SALVARLE LA VIDA The medical definition of referred pain means a type of pain in certain parts of the body caused due to the problems in vital organs. It is very important for an individual to understand what type of referred pain they felt and […]

Why You Could Be Experiencing Shoulder Pain and How To Improve It

In order for your shoulder to function optimally, you need good thoracic (upper back) mobility. Too many people have poor upper thoracic mobility (the area between your shoulder blades) due to spending many hours at the computer; poor posture; not being active enough etc. This can impact your shoulder health, we all need good extension […]

Neck Pain Prevention

Have you heard people describing an unbearable annoyance that just won’t go away as a “pain in the neck?” well, there are many reasons for this. Constant movement of the neck, along with its position and number of structures within it, and its purpose of supporting as much as 18 pounds of head, while bending, […]

Learn How to Give a Great Neck Massage

Have you ever felt that you are carrying the entire world in your shoulders? This can be easily fixed, all you need is a partner to help you relax after a long day and the following video to guide you in the process. Learn the pin and stretch massage method to lengthen overworked muscles in […]