8 Behaviors of Someone Who Suffers from Emotional Trauma
Emotional trauma and distressing thoughts can be painful in an afflicted person. A piece of good advice can be very helpful to someone suffering from the pain of emotional trauma. When talking about “thoughts” we are not referring to conscious cognitive functioning. Everyone requires such thoughts to function in social life, work, and school. Instead, […]
10 Tips To Manage Anxiety
10 Tips To Manage Anxiety The National Institute of Mental Health defines anxiety as “a normal reaction to stress, which can be beneficial in some situations, but for some people anxiety can become excessive” (NIMH. 2014). Anxiety is the most common mental disorder in the United States resulting in an inability to concentrate as well […]