As you get older, your skin starts to change. The changes you might see include the skin losing its elasticity and some of the collagen. It also becomes increasingly dry, and you may begin to see the appearance of fine lines and wrinkles. Your first instinct might be to try and slow the aging process […]
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[nextpage title=”…”] 8 Important Diet Changes Women Should Make After 40 To Stay In Shape As women reach their forties, it can harder and harder to lose weight and stay in shape. Hormonal and other changes can affect the metabolism, digestive system, and other bodily functions. Unfortunately, the only way to avoid or reduce these issues
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Say Goodbye to Your Underarm Fat With This Simple Workout Although “bat wings” may sound like a desirable trait of a superhero, the term can also refer to the dreaded appearance of sagging skin on the underarms. Skin sagging is a formidable foe against a youthful appearance. One practical mean of saying goodbye to your
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Look & Feel Great In Your 60s With These 6 Tips You don’t have to skimp on style just because you’ve entered your sixth decade. People of any age can look and feel great, as long as they take care of their health, follow a skincare regimen and know how to show off their best
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By: Andres CarvajalEdited By: Stephanie Dawson • Eat fruits and vegetables The first step to avoid sagging skin is to the right food. Consumption of fruits and vegetables is important for maintaining healthy skin. You should have twice as many fruits and vegetables like any other food at your meals. Not eating enough fruits and
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