She Takes Watermelon Seeds and Boils Them. The Reason Will Shock You!

While watermelon seeds are typically seen as a nuisance, getting in the way of eating a delicious and refreshing fruit, they have a surprising number of health benefits. People are likely to throw away their watermelon seeds, but if their health benefits were more commonly known, this would not be happening. According to the Huffington […]

6 Anti-Inflammatory Diet Tips For Women From Holistic Health Guru

6 Anti-Inflammatory Diet Tips For Women From Holistic Health Guru [nextpage title=”…”] Inflammation in women consists of redness, irritation, or swelling of any part of the body. Persistent inflammation in women can lead to disease. In response to this, a woman can choose to eat an anti-inflammatory diet. Here are six anti-inflammatory diet tips for […]