6 Hints For Stimulating Your Vagus Nerve And Relieving Inflammation, Depression and Migraines! The vagus nerve is the tenth cranial nerve. It leaves the brain at the brainstem and travels down the neck to affect the heart and digestive systems. It influences all sorts of things including heart rate, peristalsis (moving food through the intestines), […]
How Much Thinking is Too Much? Signs You Are an Over-Thinker Thinking deeply, spending time soaking up meaningful information, reflecting on what has been learned, developing the phrenic sinews, these are all good things. But, one can come to a point where the passion for contemplation transitions into a pernicious obsession. The question becomes: Where
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As the year draws to a close and a new year is upon us, many of us set new year’s resolutions for the things we will do better next time. For years, my resolutions came from a place of guilt: I must hit the gym and lose 10 pounds! I promise to call my mother
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Positive Thinking This is a story about a man named Ryan. He was the kind of guy who would always made others envious. He was always in a good mood and had a positive outlook on life. He thought positive thoughts and always had something positive to say. For instance if he was being asked
Negativity literally makes your body ill. Check out this poster on what happens inside when you are unhappy and/or stressed, plus, it causes wrinkles and spreads to those around you. Spread some joy instead!
Negativity Makes You Sick! Read More »
You know how you have those days when other people’s negativity just gets you down? They spread that like a virus. Here is a fun tongue-in-cheek look at various ways to keep your happy, I hope you enjoy it. And from all of us, you are what helps us keep our happy!
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TAKE ONE: I communicate with love Every moment is a profound opportunity Consider how very fortunate you are Give yourself the gift of being joyfully you Complain less, breathe more Be a part of life, not afraid of it Make the choice to let go of negative thoughts Let be, let go, let see, let
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Wisdom of The Soul: 1. No one can ruin your day without Your permission. 2. Most people will be about as happy, as they decide to be. 3. Others can stop you temporarily, but only you can do it permanently. 4. Whatever you are willing to put up with, is exactly what you will
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Today is the best day I have been alive so far, I am so impressed with what the day has brought so far. If you don’t stop growing, you die, or parts of you do, and I am not ready for that! I don’t expect life to be better in leaps and bounds, but my
Believe in your heart that something wonderful is about to happen. Love your life. Believe in your own powers, in your own potential, and in your own goodness. Wake up every morning with the awe of being alive. Live this day well!
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Our lives are not determined by what happens to us, but by how we react to what happens. Not by what life brings to us, but by the attitude we bring to life. A positive attitude causes a chain reaction of positive thoughts, events, and outcomes. It’s a catalyst, a spark that creates extraordinary results.
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