portion control

Harnessing Dietary Strategies to Mitigate Genetic Obesity Risks

Obesity is a pressing global health concern, with a significant genetic component that predisposes certain individuals to the condition. However, a recent study highlights the potential of dietary strategies in counteracting the genetic risks of obesity. Researchers found that individuals who employed dietary restraint techniques, such as calorie counting and portion control, were able to […]

Harnessing Dietary Strategies to Mitigate Genetic Obesity Risks Read More »

She Proves Her Haters Wrong By Losing 200 Pounds and Shared Her Before After Photos!

She Proves Her Haters Wrong By Losing 200 Pounds and Shared Her Before After Photos! When a New Zealand makeup artist Simone Anderson revealed her before and after photos revealing a weight loss of half her body weight, the results were so astounding that many people thought she had used doctored photos. It is not

She Proves Her Haters Wrong By Losing 200 Pounds and Shared Her Before After Photos! Read More »

29 Weight Loss Tips That Actually Work from Women Who have Lost Over 100 Pounds!

[nextpage title=”…”] 29 Weight Loss Tips That Actually Work from Women Who have Lost Over 100 Pounds! The weight loss industry rakes in $20 Billion annually. It’s no surprise, considering how difficult it is to lose weight. Dieters spend hundreds, sometimes thousands, to see very small results. It might seem much easier to just give

29 Weight Loss Tips That Actually Work from Women Who have Lost Over 100 Pounds! Read More »

Scroll to Top