plant-based diets Archives

Low-Carb Diets and Weight Maintenance: The Key Lies in the Quality of Your Choices

A recent study from Harvard T.H. Chan’s School of Public Health explores the impact of low-carbohydrate diets on long-term weight maintenance. The research indicates that the nature and quality of a low-carb diet play a crucial role in weight regain. This article delves into the study’s key findings and sheds light on the significance of […]

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Tomatoes and Blood Pressure: A Natural Solution?

A recent study suggests that incorporating tomatoes into daily diets may have a blood pressure-lowering effect, benefiting older adults in preventing and managing hypertension. This article explores the study’s findings, emphasizing the association between tomato consumption and blood pressure regulation. Study Highlights Older adults with mild high blood pressure who consumed the most tomatoes had

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Here is What Boosts Male Enhancement Better Than Viagra

men's health, nutrition / PositiveMed

Here is What Boosts Male Enhancement Better Than Viagra What do we think about when we think of masculinity? A gorgeous man with soaring testosterone levels who is powerful and on the prowl? It’s common belief that meat is the paramount masculine food choice, and you can find this belief ingrained on weight-training websites, in gyms and

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