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What You Should Know About Krill Oil

All About Krill Oil: The Ultimate Source of Omega-3 By Divya Shree Edited By Stephanie Dawson Many of us know that omega-3 fatty acids are important to...

Avoiding Contaminated Seafood

Fish is healthy, a lean protein, full of Omega 3's, and is delicious, but how do you know if it's safe? There are many...

Making the Change- Vegetarianism

By: Sanjana Umarale  Being a vegetarian is all about adopting a lifestyle that positively affects the way you feel. Whether it’s for religious reasons, animal-welfare...

Boring nuts? Toast ’em for omega-3s!

This commentary is originally from NewJerseyNewsroom.com BY VICKY DeROSA You know what gets a bad rap? Nuts! Listen my friends, nuts are an extraordinary way to get omega-3s. Don’t...