nutrition facts

The Crazy Cooking Hack that Slashes the Calories in Rice by Half

The Crazy Cooking Hack that Slashes the Calories in Rice by Half Opinions vary when it comes to the health benefits of white rice. Many claim that the stripping of its nutrients during processing voids its nutritional value, but white rice provides protein, calcium, iron, vitamin B6, and magnesium. It is rich in carbohydrates needed […]

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20 Facts that Sound Like Huge Lies But Are Actually Completely True

20 Facts that Sound Like Huge Lies But Are Actually Completely True Seemingly, useless facts that appear to be whoppers make for great conversation starters. Imagine this scenario: a dull cocktail party, a few interesting facts thrown out for fodder and, in an instant, a party worth its weight in Doritos. Here are twenty great

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