What Are the Hidden Chemicals In Your Food Actually Look Like?

Fast foods and processed foods taste good; no, they taste great. That’s because an assortment of flavor enhancers and textural modifiers does a dance on your tongue. Here are some common industrialized ingredients found in packaged and prepared foods and what they do. (Don’t worry, meat-paste goop isn’t on the list.) Carrageenan A seaweed extract, […]

7 Foods You Often Eat that May Ruin Your Good Mood

7 Foods You Often Eat that May Ruin Your Good Mood Believe it or not, research shows a link between certain foods and the onset of bad moods. Read through this list to find out which of your favorite dishes and ingredients may be affecting your spirits, and consequently, your health! 1. Hydrogenated Oils These […]

MSG: Is This Silent Killer Lurking in Your Kitchen Cabinets

MSG: Is This Silent Killer Lurking in Your Kitchen Cabinets Many people are unaware that MSG is one of the most common ingredients used in today’s food products. MSG, also known as monosodium glutamate, is used to enhance the flavor of certain foods that include soups, frozen dinners, meats, baby food, crackers, and salad dressings. […]

WHY YOUR NUTRITIONAL SUPPLEMENTS COULD BE SLOWLY KILLING YOU

By Dr. Michael L. Johnson, Board Certified Chiropractic Neurologist Have you heard about excipients in your nutritional supplements? If this is the first time you have come across the term, you need to know that “excipients” are used as fillers, glues, and binders. You can imagine them as a type of substance that is extremely […]