menstrual cramps

Drink This Mix Before Bed to Soothe an Upset Stomach

Drink This Mix Before Bed to Soothe an Upset Stomach

It is common to feel a little ill before bedtime. Maybe you had too much dinner or ate too quickly. An upset stomach is never pleasant, but especially when you are trying to relax. Poor digestion may result in acid reflux, heartburn, or interrupted sleep. However, there are some natural remedies for issue. A mixture […]

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This One Natural Ingredient Can Easily Enhance Your Breast Size and Help You Melt Fat Faster

This One Natural Ingredient Can Easily Enhance Your Breast Size and Help You Melt Fat Faster Being a woman is tough. Men will never understand the debilitating cramps and mood swings that accompany PMS. The hot flashes that are trademark for menopause will be foreign to men as well. Women also have to go through

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Menstrual Cramp Remedies, Stop the Pain Naturally

Menstrual Cramp Remedies, Stop the Pain Naturally

Why do they happen?Women sometimes have mild or strong cramps, lower back pain, irregular or excessive bleeding, and even nausea/vomiting while menstruating, this unpleasant discomfort and pain happen when part of a muscle briefly loses its supply of oxygen since the uterus contraction inhibits blood flow to the lining of the uterus. If the uterus

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