Make Your Own Magnesium Oil to Treat Muscle Pain, Headaches and More

Make Your Own Magnesium Oil to Treat Muscle Pain, Headaches and More [nextpage title=”…”] The twitch in your lower eyelid coinciding with the lack of sleep or high-stress times is most probably correlated with magnesium deficiency. Studies show 75% of adults in the United States alone are magnesium deficient even though it is essential to […]

The Many Uses of Epsom Salts

Epsom salts have fantastic health benefits that you can enjoy in many different ways including a relaxing bath, a facial scrub, and as a hair volumizer. Epsom salts are the perfect example of one thing that really does fit all. Relaxing sedative bath: Soak in warm water with 2 cups Epsom salt. Foot soak: Soothe aches, remove […]