Essential Vitamin That Improves Workout Performance

Essential Vitamin That Improves Workout Performance [nextpage title=”…”]Vitamin D is an essential for the proper functioning of the body. It is a fat-soluble vitamin. The vitamin can be found in few foods, and it can also be acquired from its dietary supplements. Vitamin D comprises of two compounds, and these include calciferol and cholecalciferol. The […]

Study Linked THIS Common Vitamin Deficiency To Your Joint And Back Pain

Study Linked THIS Common Vitamin Deficiency To Your Joint And Back Pain A recent study performed by the Indian Journal of Clinical Biochemistry has discovered that there is a definite link between low vitamin D levels and a person experiencing frequent back and joint pain. When the source of the pain is unknown, there are […]