Effective One Day Detox To Re Charge Your Body! None of us plan to overload our bodies with junk, but the stresses and pressure of everyday life can leave you sprinting for the candy machine, or the nearest fast-food drive-through, or the bottom of a wine bottle. This 24 hour detox can help your body […]
Effective One Day Detox To Re Charge Your Body! Read More »
St Patrick’s Day is celebrated on March 17th, all over the world, and has been celebrated for over 1000 years in Ireland. This holiday occurs during the season of Lent, and is a traditional “break” from Lenten fasting. Until the 1970’s Irish law decreed that pubs would be closed on the holiday, then it was
St Patrick’s Day, A Little History Read More »
Cornhusk Angel Many years ago when my grown kids were babies and money was always a struggle the holiday season was really getting me down. I was a full-time college student, single mom of 2 little kids, I worked in a bar, and was barely making ends meet to pay for our little trailer, it
If you have someone that is super hard to buy for, or is embracing a healthier lifestyle, or suffering from a chronic illness, or if you are so excited about your own healthy life that you want to share it with everyone, some of these items may help you out! Dark chocolate – delicious, and
Healthier Gift Giving Read More »
This is a super busy stressful time of year, and it should be a time of rest and rejuvenation. Even when you are excited and happy it’s stressful for your body, just because you are doing so many things out of the norm, more planning, more shopping, more cooking, etc. Stress produces hormones called cortisol
Holiday Sugar… and Not Eating it All Read More »
