Anxiety is a state of fear or apprehension in the face of threat or danger. It is a natural, healthy response since it allows the body to prepare itself to cope with danger. Anxiety can, however, take a person over, a condition known as anxiety neurosis, and the person is then said to be in […]
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So, Memorial Day is coming and you are planning your annual barbecue, but this time we are inclined to healthier choices, since grilling has been linked with cancer. The cause for concern is two different compounds that can form while cooking meat on a grill, both known carcinogens. The first is Heterocyclic amines (HCAs) form in
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Its normal to shed 50-100 hairs from your head each day, but sometimes this number can increase due to stress on the body, hormones, and even genetics. Other causes of hair loss include several illnesses with high fever, pregnancy and childbirth, shock, skin cancer, chemotherapy, excess of vitamin A, autoimmune disease, and a few others.
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Eating well will not only give you the body you want, it is actually very important for your physical and mental health. The brain, just like any other organ, needs nutrients and minerals to keep the grey matter as healthy as possible. The following are some of the best foods you can provide your brain
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