How to Make Your Hair Grow Faster • Follow a healthy hair diet Everyday eat an adequate amount of protein, essential for healthy hair growth. Keratin, a protein made up of amino acids, is a large component of hair. Your body must produce more amino acids to grow new hair, which it can only do […]
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8 Ways to Naturally Grow Your Hair By Positivemed Team Edite By: Stephanie Dawson • Get more of the essential 7 vitamins All 7 essential vitamins are vital to our hair. Vitamins- A,B,B3, B12,C, and E improve the blood circulation in our body which includes the scalp. It is also important to mix these vitamins
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Top 10 Foods for Long and Strong Hair Just like every other part of your body, the cells and processes that support strong, vibrant hair depend on a balanced diet. To see changes you have to be patient, it can take a few months for a nutritional deficiency or the effects of a crash diet
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