Garcinia cambogia is a sour fruit native to India, Myanmar, and Indonesia. For many years, it has been used to add a bitter flavor to Asian dishes. But today, it’s widely used in the weight loss supplement industry. The skin of the fruit contains a large amount of Hydroxycitric acid (HCA). This biologically active substance […]
Understanding The Impact of Garcinia Cambogia On Weight Loss Read More »
If you’re like every other person in this country, you probably have a lot going on. Me? I’m managing my own business, teaching Pilates and yoga all day, raising a three-year-old, keeping my family intact and trying to find “me” time. It’s definitely non-stop 24/7, 365 days a year and can be hard to get
The Ayurvedic Truth About Coffee Read More »
Now that Spring is so close my thoughts are turning to more time spent outside. I found this poster, and thought it was super cool! It looks fairly easy to do, plan your design, mark your can with a marker, use a hammer and nail to pound in small holes, add a candle, and voila!
Coffee Can Lanterns Read More »
