How To Make Yourself Poop When You Don’t Have Much Time Sometimes you know you have to make yourself poop, but you just can’t do the job in the time you have available. Do you seem to need to go every morning just before you’re about to walk out the door for work? Perhaps you […]
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The Best and Worst Food To Eat When You’re Constipated A good nutrition is one of the prime factors that is considered when trying to keep a healthy lifestyle in the fast pace world that we are living in today. A well-balanced meal versus a not so well balanced meal oftentimes is the result of
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Few people like to talk about matters of the bathroom, but when it comes to constipation, it’s something most people understand all too well. As many as 80 percent of people will experience constipation at some point in their lives. Here are eight common reasons you can’t poop and how to fix them. 1. Disruption
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How Digestion Works: What Happens to Food After You Eat it? Different foods have different effects on your body, it’s good to know what happens during the digestive process. It will really make a difference in how you make your food choices! I love this poster, I want to hang it in my kitchen!
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