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It’s Fructan, Not Gluten, That’s Causing Stomach Woes.

It’s Fructan, Not Gluten, That’s Causing Stomach Woes

There is a possibility that fructan is the cause of gastrointestinal problems and there you may not have to cut gluten at...
How to Feed Your Vitamin Deficiencies to Stop Headaches and Migraines

How to “Feed” Your Vitamin Deficiencies to Stop Headaches and Migraines

Migraines and headaches strike 38 million people in the United States alone. The primary cause of migraines is still considered unconfirmed, especially with many...
How to Know If You Have Food Sensitivities

How to Know If You Have Food Sensitivities

The foods we use to fuel our bodies are a major player in our overall health. Our bodies use...

The Best Natural Treatments for Acidity and Gastric Distress

The Best Natural Treatments for Acidity and Gastric DistressThat burn after eating, the pain of acid reflux that afflicts...

5 Causes And 5 Treatments Of Irritable Bowel Syndrome

5 Causes And 5 Treatments Of Irritable Bowel Syndrome Irritable bowel syndrome, often referred to as IBS, affects as many...