Here Are The Exact Steps I Took To Lose 40 Pounds In 4 Months

Here Are The Exact Steps I Took To Lose 40 Pounds In 4 Months SPANISH TRANSLATION: Pasos Exactos Para Perder 40 Libras En 4 Meses My story starts out the same as the story of just about every American. I loved staying in and having Netflix marathons while eating pizza, chips, candy and other junk […]

Here is Where The Fat Actually Goes When You Burn It Off!

Here is Where The Fat Actually Goes When You Burn It Off! Fat is something almost everyone wants to lose. Exercise and diet are two of the most successful ways to lose it. The thing most people don’t know is where the fat goes when they burn it. Does fat simply evaporate into the air […]

8 Things that Can Happen to You When You Stop Drinking Alcohol!

8 Things that Can Happen to You When You Stop Drinking Alcohol! Spanish Version: 8 Cosas Que Te Puede Pasar Cuando Deje De Beber Alcohol! “I feel like the life of the party when I drink.” “I feel comfortable in social situations when I drink.” “All of my friends drink.” “I drink to help me […]

If You Hate the Sound of Someone Chewing! You Might Have Misophonia

If You Hate the Sound of Someone Chewing! You Might Have Misophonia We’ve all been asked some form of the question “what’s eating you?” But if what is eating you is in fact the sound of your partner chewing his or her food from across the table, you may actually have a disorder called misophonia. […]