Like many people, I find knowledge about sleep intriguing. There’s so much we don’t know and a heap of things we do. In addition to all these, the fast lifestyle also becomes an obstacle to achieve a good night’s sleep. In my research for this article I found things I didn’t understand and others that […]
Fascinating Facts about Sleeping: Sleep Patterns Read More »
16 Important Facts That You Should Know About Sleep Sleep has always been a subject of great mystery and fascination. Everyone in the world does it, but everyone does it differently. For some, it’s the easiest thing in the world while for others, it causes nothing but problems. Either way, it’s a universal thing but
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What Happens When You Sleep? Did you know that the hours and quality of your sleep has a huge impact on your mood, energy, and ability to handle stress? The way you sleep, and the amount you sleep affects directly your waking life, including your mental sharpness, productivity, emotional balance, creativity, physical vitality, and even
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Until I saw this poster I didn’t know this was even a real thing! Controlling your dreams, having lucid dreams, it sounds very interesting. I have very odd dreams, and some of them are recurring. I scared an old friend once, I had a dream that he & I got married & told him, I
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