DASH Diet

How to Monitor and Manage High Blood Pressure at Home

How to Monitor and Manage High Blood Pressure at Home

Leave a Comment / Blood, Diet and Nutrition, health /

A shocking 1 out of 3 adults over 20 years old in the United States has high blood pressure, with a good many of them not even knowing it according to the American Heart Association. High blood pressure, or hypertension, equals a consistent increase in the force at which blood is being pumped through your […]

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9 Hidden And Dangerous Signs Of High Blood Pressure That Everyone Ignores

heart health, natural remedies /

9 Hidden And Dangerous Signs Of High Blood Pressure That Everyone Ignores [nextpage title=”…”] According to the Center for Disease Control (CDC), over 70 million American suffer from high blood pressure, or hypertension. That’s one in every three. Even more alarming is about the same number are considered pre-hypertensive. Only 52% of people with high

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