How Eating A Big Mac Effects The Body After 1 Hour Unless you live on Mars, you probably know fast food really isn’t that good for us. From refined carbohydrates to the excessive amount of fat, it’s pretty safe to say we could live without. Unfortunately, with time constraints and a grumbling stomach, where’s the […]
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Genetically modified organisms (GMOs) are created when the DNA of an organism is inserted into another in a non-natural way. As a result of this, chemical companies have quietly overtaken our food system, flooding it with unlabeled (and have paid a lot to ensure this) GMOs ingredients. 1. They are everywhereAlmost all of the corn,
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[Last Updated on February 17th 2014] Top 5 Worst Food Additives You Should Avoid Food additives find their way into our foods to help ease processing, packaging and storage, they have been used for centuries to enhance the appearance and flavor of food and prolong shelf life. Many of these can cause dire
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Chocolate is one of the best sources of antioxidants and other nutrients that are helpful for our health. For example, it’s been shown that chocolate reduces stress and the risk of stroke and is beneficial in heart health. Also chocolate is a mood-booster food. Interestingly, chocolate is helpful in weight loss! Check out this amazing
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As almost everyone knows, soda is not a healthy drink and it may cause a lot of health issues, including diabetes and obesity. Even the widely advertised “diet soda” may increase the risk of heart disease and stroke in people who drink it regularly. (For more info check out this link). These are a list
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Why High Fructose Corn Syrup Is Silently Killing You We’ve started a series of posts about sugar. High fructose corn syrup is widely used in the industry and recently, it’s even more advertised in the television. In this infographic you can see some of health dangers of high fructose corn syrup, as well as some
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