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Benefits of Drinking Water on an Empty Stomach

Benefits of Drinking Water on an Empty Stomach

Hydration is super important for several reasons, first your body is composed of about 60% water, fluids exit our bodies every minute, from skin evaporation, breathing and urine, and these losses must be replaced daily for good health.

Good benefits of drinking water in the morning:

1. Drinking water on an empty stomach cleans the colon, making it easier to absorb nutrients.

2. Creates the production of new blood and muscle cells.

3. Essential for weight loss, drinking cold water first thing in the morning can accelerate your metabolism.

4.Healthy looking Skin, water helps to eliminate toxins from the blood making your skin glow and look clear and smooth.

5. Balances your Lymph System. These glands help you perform your daily functions, balance your body fluids, and fight infection.

WATER METHOD TREATMENT

There is a new trend coming from Japan these days: Japanese drink hot tea with their meals and use a treatment method that has no side effects and it consists on drinking water at certain times with certain amounts along the day starting first thing in the morning, at the start of the treatment frequent urination is normal, it had been found successful by a Japanese medical society as a 100% cure for many diseases and illnesses such as:

Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.

Benefits of Drinking Water on an Empty Stomach

Drinking cold water:

-Side effects of drinking cold water with a meal: all the oils in the food you are consuming will solidify meaning it will not only slow the digestion process but then it will react with the acid breaking down and the intestine will absorb the food faster, turning into fat, opt for drinking hot soup or warm water after a meal instead.

METHOD OF TREATMENT:

1. In the morning before brushing teeth, drink 4 x 160ml glasses of water

2. Brush and clean the mouth but do not eat or drink anything for 45 minutes

3. After 45 minutes you may eat and drink as normal.

4. After 15 minutes of breakfast, lunch and dinner, do not eat or drink anything for 2 hours

5. For older and sick people taking the treatment: drink little water and gradually increase it to 4 glasses per day

6. The above method of treatment will cure diseases of the sick too

The following list gives the number of days of you should follow the process to treat this diseases:

1. High Blood Pressure (30 days)

2. Gastric (10 days)

3. Diabetes (30 days)

4. Constipation (10 days)

5. TB (90 days)

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health infectious diseases infographics

The Water Rich vs The Water Poor

The Water Rich vs The Water Poor

clean_water_projectsWhat’s the most precious commodity? Gold? Diamond? Platinum? These commodities are all precious, but talking about human life, water is the most precious commodity on earth. While some countries have the privilege of having rich water resources, many countries don’t have adequate water access: In fact, 88 percent of mortalities worldwide are due to limited water access. Check out this infographic to learn more about the disparity in water consumption between water rich and water poor countries.

The Water Rich vs The Water Poor
Source: Seametrics.com