A Look Into Your Eyes Can Predict These 6 Health Issues
A new study shows the variations in your eyes reflect your overall wellbeing. A recently published report in the Medical Journal Neurology, changes in blood vessel dilation in your eyes after the age of sixty can forecast memory loss after only a few decades. Varicose Veins Can Be a Warning Sign of Fatal Blood Clots […]
20 Weight Loss-Friendly Foods You’ll Want on Hand
All calories are created differently. The foods you ingest are processed in different metabolic pathways. They also have different effects on the number of calories your body burns, hormones, and hunger. Below are 20 foods that are considered to be weight-loss friendly, supported by scientific researches. Whole Eggs Although they were previously feared of being […]
How to Monitor and Manage High Blood Pressure at Home
A shocking 1 out of 3 adults over 20 years old in the United States has high blood pressure, with a good many of them not even knowing it according to the American Heart Association. High blood pressure, or hypertension, equals a consistent increase in the force at which blood is being pumped through your […]
How Coconut Oil Affects your Cholesterol Level and Weight Loss
How Coconut Oil Affects your Cholesterol Level and Weight Loss Researchers have discovered that coconut oil dietary supplementation can help in weight reduction particularly along the waistline and Cholesterol level. It also comes with other health benefits, making it the most suitable oil that you should us all the time. In the double-blind study, 40 […]
Visceral Fat Versus Subcutaneous Fat: Understanding The Differences And Its Implications For You
Weight loss is something that everyone is concerned about at one point in their lives since we all have that innate desire to look our best. Most people know that visceral fat is unhealthy in many ways. Not only does body fat make you more self-conscious of your body when you go out in public but […]