calorie counting

Harnessing Dietary Strategies to Mitigate Genetic Obesity Risks

Leave a Comment / Diet and Nutrition, Food, health, Health and Food, nutrition, Obesity, Obesity, weight loss /

Obesity is a pressing global health concern, with a significant genetic component that predisposes certain individuals to the condition. However, a recent study highlights the potential of dietary strategies in counteracting the genetic risks of obesity. Researchers found that individuals who employed dietary restraint techniques, such as calorie counting and portion control, were able to […]

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Estrogen Dominance - the Cause of Weight Gain, Infertility, Varicose Veins and More

Estrogen Dominance – the Cause of Weight Gain, Infertility, Varicose Veins and More

health /

[nextpage title=”…”] According to Dr. Ray Peat, estrogen dominance is one of the leading contributory factors to specific cases of cancer in women. Scientific evidence associates excess estrogen and progesterone deficiency with breast cancer, benign breast disease, and pre-cancerous conditions. Learning the causes and symptoms of estrogen dominance allows you to support your body’s detoxification,

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