With eight hours as the recommended sleep time, you spend roughly a third of your life in bed. Maybe it’s even more than that; the increasing popularity of mobile devices like tablets and smartphones has enabled people to stay in bed much longer. Watching movies, reading the news, looking up information, shopping for stuff, replying […]
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Everyone knows that you are what you eat, but did you know that superfoods and thyroid booster foods put you in optimum shape? Many people think super foods are hard to find, expensive, or available only in specialty stores, but many can be found in your everyday grocery store. The more we learn, the more
Struggling Thyroid? THIS Booster Fights Inflammation and Excessive Weight Read More »
Discover Your Best Time To Do Everything According To Chinese Body Clock From eating no meat to eating almost all meat, the health world is full of ideas on how we can live healthier. The latest craze to come out of the health world isn’t a new idea. Rather, it’s been around for a long
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Your Body On Walking! 10 Things That Happen To Your Body When You Walk SPANISH TRANSLATION: COSAS QUE SUCEDEN A SU CUERPO CUANDO USTED CAMINA [nextpage title=”…”] Is the need to start an exercise program weighing heavily on you? Do you want to take steps to improve your health, but need a little nudge? If so,
Your Body On Walking! 10 Things That Happen To Your Body When You Walk Read More »
How to Lose Weight if You Have a Thyroid Problem? The thyroid gland generates two thyroid hormones (T3 and T4), which influence all of the cells and organs in the body. When not enough of these hormones are present thyroid problem (hypothyroidism), body functions slow down. Some of the body’s functions affected by T3 and
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