Mosquito Bite Remedies

Mosquito bites can cause large irritated areas of swelling, soreness, and redness, this is itchy and disturbing. I’m not sure what’s in my blood but mosquitos love me, and there has not been one summer day that I haven’t been bitten by mosquitos. If there are 10 other people in a room, they can rest […]

Top Medical Uses of Holy Basil

Holy basil has many medicinal properties, including promoting the removal of the catarrhal matter and phlegm from the bronchial tube. The leaves strengthen the stomach and induce copious perspiration. The seeds of the plant are mucilaginous. Fever & Common Cold: The leaves of basil are specific for many fevers, boil tender leaves with tea, to prevent […]

10 Ideas on How To Make Your Kid Chase These Amazing Super foods

1. Flaxseeds: These amazing seeds are packed with Omega-3 fatty acids that will boost your kids brain and help it grow at full potential. This is the easiest one because they might not even notice them, Buy it ground, and sprinkle it over any food, mixture, beverage, dessert, etc. 2. Sweet potatoes: High in Vitamin […]


My friend, Horacio makes one of the most delicious pestos on earth, that you can’t find it in any restaurant. I guess it’s an old family recipe. We usually have pesto with gnocchi, ravioli, and any other forms of pasta; and even you can have it with pita bread and enjoy it with a good […]

10 Healing Herbs

Last updated 10/19/12 This is an amazing poster that shows benefits of different herbs for improved health.  Also,  great ideas to pair them with other foods to increase their effect. Most of these herbs have been used for centuries in ancient medicines and proven to be effective.