The Drink That Increases Sleep Time
The Drink That Increases Sleep Time Good sleep is important, so it sucks when you try to fall asleep and can’t because of insomnia. To struggle to sleep and watch your partner sleeping peacefully is frustrating, besides making you tired the next day for work or school. A special drink can help you fall asleep […]
Your Ancestors Didn’t Sleep Like You – Are We Doing It Wrong?
Your Ancestors Didn’t Sleep Like You – Are We Doing It Wrong? We all know we’re supposed to get a good night’s sleep, but many of us struggle to fall asleep, let alone stay asleep. It seems every week there’s a new article or product available to help us sleep better for longer. We keep […]
The record for the longest period without sleep
The record for the longest period without sleep is 18 days, 21 hours, 40 minutes during a rocking chair marathon. The record holder reported hallucinations, paranoia, blurred vision, slurred speech and memory and concentration lapses.