Tips to Keep Your Prostate Gland Healthy

Tips to Keep Your Prostate Gland Healthy [nextpage title=”…”] Prostate health is not atop most men’s list of concerns, though it is usually in the top five. Although there is no sure way to avoid prostate cancer, there are everyday ways of maintaining good prostate health.   First off, check your diet. There are no […]

Signs You Have Vitamin and Mineral Deficiencies and How to Fix It!

Signs You Have Vitamin and Mineral Deficiencies and How to Fix It! Knowing about several common vitamin and mineral deficiencies, and using food as a medicine can often provide a quick fix for whatever ails the person. That being said, always remember that each human body is different and each responds to different vitamins and […]

Top 10 Warning Signs of Zinc Deficiency You Shouldn’t Ignore

Top 10 Warning Signs of Zinc Deficiency You Shouldn’t Ignore: Zinc is essential for the growth of micro-organisms, plants, animals, and human beings. It is useful for the body in many ways and carries out various functions, such as cell growth and division, metabolizing proteins and carbohydrates and turning them into energy. It also helps […]