6 Home Remedies to Alleviate Back Pain
There is nothing more debilitating than back pains caused by hours of sitting at your office desk, poor sleep postures, injuries, regular and heavy lifting and so on. Sometimes you get some relief with massage, but most of the times people reach for some pills and drugs they hope will work. Before self-medicating, you should […]
10 Signs and Symptoms of Kidney Disease, the Silent Killer, You Should Never Ignore
10 Symptoms of Kidney Disease Everyone Should Know Your kidneys play a vital role in your health, but it can be hard to know if something is wrong with them. They are internal organs and it is rare for people to be directly aware of how their kidneys are feeling or functioning. In order to […]
Natural Remedies for Swollen Ankles and Feet
Khrystyana KirtonEdited by Stephanie DawsonReviewed by Nima Shei MD Swollen ankles and feet are called edema, and there are many things that can cause the problem, from high blood pressure to pregnancy. What’s happening is that the body is having trouble fighting gravity to move blood and fluids back up the legs, so the ankles, […]