This Is What Lebron James’s Workout Routine And Diet Plan Look Like

This Is What Lebron James’s Workout Routine And Diet Plan Look Like Standing at a height of 6′ 8″ and weighing an impressive 249 pounds, LeBron James is a near-unmatched powerhouse of strength and agility. Being a part of the quick paced professional basketball world, his workouts are designed to increase his stamina for the […]
Anti-Aging Secrets From Women Who Look Decades Younger Than Their Real Age (Video)

Anti-Aging Secrets From Women Who Look Decades Younger Than Their Real Age (Video) Did you know the fountain of youth is only a trip to the grocery store away? What if I told you that moving your body at least 30 minutes a day could help improve the quality of your life? Well, these 3 […]
Warning Signs Your Body is TOO Acidic and How to QUICKLY Alkalize It!

Warning Signs Your Body is TOO Acidic and How to QUICKLY Alkalize It! In high school chemistry, most of us learned that pH, or potential hydrogen, is the measure of how acidic or alkaline a substance is. Every substance has a place on this scale of 0 to 14. Any pH level below 7 is […]
Top 5 Worst Food Additives You Should Avoid

[Last Updated on February 17th 2014] Top 5 Worst Food Additives You Should Avoid Food additives find their way into our foods to help ease processing, packaging and storage, they have been used for centuries to enhance the appearance and flavor of food and prolong shelf life. Many of these can cause dire […]