12 Powerful Flu Fighting Foods
12 Powerful Flu Fighting Foods [nextpage title=”…”] Eating may not be fun when you have the flu, but a couple of additions to your diet may help relieve symptoms and reduce your recovery time. 1. Beans Beans are also a good food because of its vitamins and minerals. It contains iron that increases the amount […]
4 Sure Shot Stomach Damaging Habits
4 Sure Shot Stomach Damaging Habits The stomach is an extremely important organ, doing more than we may think about! Damages to the stomach can be not only extremely dangerous, but incredibly painful. The following habits are sure to do a number on your favorite digestive organ. 1. Ignoring Meals Like most people, you may […]