Urgent Reason to Stop Negativity Today!
Existing evidence proves that harboring negative emotions probably affects your health adversely. Negativity is associated with increased susceptibility to cancer since it causes depression and chronic stress, both of which lead to the production of excess adrenaline and cortisol. High levels of adrenaline and cortisol minimize the body’s ability to produce natural killer cells, which […]
Signs You Have Omega 3 Deficiency
Signs You Have Omega 3 Deficiency A number of research studies indicate omega-3 fatty acids are a critical nutrient needed to provide resistance to a number of illnesses. As the importance of omega-3 fatty acids becomes better known, more people are taking active steps to include this substance in their diets, through the foods they […]