Meet the World’s Oldest Female Bodybuilder In this short video, Ernestine Shepherd allows us to peek into her life as the world’s oldest female bodybuilder. We get to see what drives her and what sustains her. Most of all, we learn that she lifts spirits in addition to lifting weights. When she was in her […]
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This recipe is not only creative and delicious but also healthy and organic, so in other words it is a super food disease-kicking dessert and it tastes amazing! All you need is: • 1/2 cup coconut oil • 3 Tablespoons raw organic cacao ( Dark Chocolate ) • 1-2 teaspoons natural stevia • Pinch of
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Wisdom of The Soul: 1. No one can ruin your day without Your permission. 2. Most people will be about as happy, as they decide to be. 3. Others can stop you temporarily, but only you can do it permanently. 4. Whatever you are willing to put up with, is exactly what you will
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