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Snoring Can Make The Heart Function Worse, Particularly In Women

Snoring Can Make The Heart Function Worse, Particularly In Women

A new study found that snoring and sleep apnea can both lead to earlier impairment of cardiac function, especially in women. Snoring is a sleeping...

What are COFFEE NAPS and can they really help you energize through the day?

What are COFFEE NAPS and can they really help you energize through the day? There are few things in the world more marvelous than a...

10 Ways to Work from Home and Stay Balanced

 10 Ways to Work from Home and Stay Balanced It’s 11a.m. and I’m still in my pajamas. So far, I've written a business proposal, returned 80...