When and Why to Speak Up For Yourself

When and Why to Speak Up For Yourself Are you confused about if and when to speak up for yourself? The question to ask yourself is: “Are you speaking up for yourself to take loving care of yourself, or to change the other person?” For example, let’s say that your partner is angry and critical […]
Five Tips to Look Hot Naked

Who doesn’t want to look hot naked? Whether it’s to impress someone special or just to feel good about yourself, loving your body in and out of clothes is a goal most of us share. Looking “hot” isn’t just about being fit or thin or muscular. Here are the top 5 things you can do right […]
5 Things Men Are Insecure About That Women Won’t Even Notice

5 Things Men Are Insecure About That Women Won’t Even Notice Although women are known to strive for a smaller figure or for longer legs, men are equally insecure about their own bodies and features when interacting with the opposite gender. Although men can lose their cool and overall confidence over a few flaws, women […]
4 Ways to Stop Self Sabotage

4 Ways to Stop Self Sabotage lisa firestoneThis summer, a video of Jim Carrey giving an inspiring commencement address went viral, gaining more than 7 million views on YouTube. The comedian poignantly captured what holds most of us back from achieving our goals, stating: “You can spend your whole life imagining ghosts, worrying about the pathway to […]